Treat Leg Pain with Acupressure

Leg pain affect lot of people and is a cause of discomfort and leads to medication which are mainly pain killers. I personally do not like pain killers although there are certain condition when these are must but we can avoid pain killer with the help of painkillers. Rheumatic Leg pain can be treated with acupressure quite easily. Apart from Rheumatic pain, our legs also ache when we are tired at the end of playing or physical exertion when we are not used to such activity. Another condition when these is pain in the legs is cases of Chemotherapy for patients with bone cancer. One of my relatives is suffering from Cancer of various organs and there is slight spread in the bones present. When she takes her chemotherapy there is tremendous pain in the legs and she is unable to sleep in the night. I have tried acupressure on her to successfully make her sleep at least for few hours.

Acupressure points for leg pain
Several people especially children and older people suffer from leg pain and usually it affects them in the night time. Acupressure can be used to give them relief and long term treatment can cure them also.

1. There are several nerve endings in the feet which end at the intersection of the toes. Pressing those points send electrical signals through the nerves. Press there points between each toes for 1 minute each. These are depicted as point 1 in the picture.

2. Now press the points which between the bones which originate from the fingers. These are also important points for the nerves. Press these points for 1 minute on each line. These are depicted as point 2 in the picture.

3. Now press the big toe on the outer and inner edges for a minute. After that press all the points on the outer edges of the feet. On the inner side of the feet there are several nerves which stimulate the spinal cord and the waist as well as back region. If the pain is originating from those region it will be cures and it relaxes those regions. Finger Massager is a good tool to use for pressing the outer edges of the toes and the feet.

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