Acupressure for Menstrual Cramps

This is a short post on Acupressure point for menstrual cramps suffered by ladies during the monthly periods. Lot of ladies suffer from pain in lower abdomen and lasts for the duration of the menstrual period. This can be cure by pressing the acupressure point with thumb. Therefore it can be easily done by self.

There is a very simple solution to this problem. Hold the wrists with one hand and press the area near the wrists as shown in the picture as colored region, for around five minutes. Repeat the same on both the hands. Repeat it twice or thrice a day depending on the condition. It will provide a lot of relief almost immediately.

I have seen this to be effective in many cases and can vouch for this. This technique provides relief almost immediately.

This area is also useful for treating hormonal disorders in ladies. Usually ladies with hair near the upper lips indicates that they are suffering from hormonal disorders and pressing this area is also helpful in treating this problem.

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