Ankle Pain Treatment with Acupressure and Acupuncture
>> Sunday, August 07, 2011 –
Ankle Pain Treatment with Acupressure
Yesterday I met someone who had 5 small 3mm x 3mm patches which looked like miniature band aids which were sticking to his right hand wrist. I was curious about what those where and asked him about them.
"They have been put there by my acupuncture therapist" he replied. This raised my interest and I asked him what happened.
"There is ankle sprain for which I am taking the treatment" he replied.
"Did you get any relief?" I asked.
"Yes it is already showing its effectiveness and I just took it this morning" he replied.
"When did you go for this treatment and how long those strips will be there on your hand?" I asked.
"I just went today morning and and got them. Doctor told me to take them off on Monday morning which is two days later" He replied.
Two hours later this person was playing Cricket with us. Though not running too hard, but in my opinion if a person plays cricket few hours after undergoing treatment for ankle pain, it is a great demonstration of how effective acupuncture or acupressure can be.
The patches which he showed my had around can be purchased online easily and you can stick them. When you stick them you may feel little pinch but after that you would not feel any thing. After two days you take them off. Since acupressure and acupuncture both work on the same theory therefore if you press these point three to four times a day you would get the benefits.
Here are the points which you can use for a ankle pain treatment with acupressure or acupuncture. All the points are on the back of the wrist and remember that it should be on the opposite hand. For example for pain in the left hand give the treatment on the right wrist. Here are the points mentioned below.
Click the picture to view the enlarged imaged and the points.
1. Pressure Point 1 for Ankle Pain Treatment - This point is located on the middle of the wrist line.
2. Pressure Point 2 for Ankle Pain Treatment - This point is located near the outer side of the wrist near to the prominent bone.
3 . Pressure Point 3 for Ankle Pain Treatment - This point is located around inches above the point number 1 on the center of the wrist.
4. Pressure Point 4 for Ankle Pain Treatment - This point is around one thumb width towards the outer side of the hand slightly above the line of point number 3.
5. Pressure Point 5 for Ankle Pain Treatment - This point is located half thumb width below the point number 4.
Press these points for 3 to 4 minutes around 3 to 4 times a day for two to three days and your ankle pain will be gone if it is caused by sprain. If the pain is caused by gout then see the How to Cure gout for joint pain.
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"They have been put there by my acupuncture therapist" he replied. This raised my interest and I asked him what happened.
"There is ankle sprain for which I am taking the treatment" he replied.
"Did you get any relief?" I asked.
"Yes it is already showing its effectiveness and I just took it this morning" he replied.
"When did you go for this treatment and how long those strips will be there on your hand?" I asked.
"I just went today morning and and got them. Doctor told me to take them off on Monday morning which is two days later" He replied.
Two hours later this person was playing Cricket with us. Though not running too hard, but in my opinion if a person plays cricket few hours after undergoing treatment for ankle pain, it is a great demonstration of how effective acupuncture or acupressure can be.
The patches which he showed my had around can be purchased online easily and you can stick them. When you stick them you may feel little pinch but after that you would not feel any thing. After two days you take them off. Since acupressure and acupuncture both work on the same theory therefore if you press these point three to four times a day you would get the benefits.
Here are the points which you can use for a ankle pain treatment with acupressure or acupuncture. All the points are on the back of the wrist and remember that it should be on the opposite hand. For example for pain in the left hand give the treatment on the right wrist. Here are the points mentioned below.
Click the picture to view the enlarged imaged and the points.1. Pressure Point 1 for Ankle Pain Treatment - This point is located on the middle of the wrist line.
2. Pressure Point 2 for Ankle Pain Treatment - This point is located near the outer side of the wrist near to the prominent bone.
3 . Pressure Point 3 for Ankle Pain Treatment - This point is located around inches above the point number 1 on the center of the wrist.
4. Pressure Point 4 for Ankle Pain Treatment - This point is around one thumb width towards the outer side of the hand slightly above the line of point number 3.
5. Pressure Point 5 for Ankle Pain Treatment - This point is located half thumb width below the point number 4.
Press these points for 3 to 4 minutes around 3 to 4 times a day for two to three days and your ankle pain will be gone if it is caused by sprain. If the pain is caused by gout then see the How to Cure gout for joint pain.
Related Posts
Reflexology Points in the hand
Treating Abdomen Pain with Acupressure
Treat Leg Pain with Acupressure
Acupressure for Menstrual Cramps
Treating Frozen Shoulder with Acupressure
Acupressure and Home Remedy tips For Ear Pain
How to control Febrile Convulsion through Acupressure?
