Food which Can Cause Sinus Infection

If you are prone to Sinus Infection there are certain food which can flare up the reactions. Although sinus infections are caused by infection in the sinus cavities and there are many home remedies for sinus infection but if you are careful in avoiding certain food you may end up avoiding the infection in the first place.

I recently came across useful stuff which point to evidence that certain food can be really harmful. They are harmful not only for people who are more prone to cold and history of sinus infection but also to any normal person. It has been observed in a report on sinus infection that certain brands of ice cream can cause fake flu symptoms on the second and the third day after consumption. For example cone ice cream from Baskin Robbins and Dairy Queen caused nasal congestion and flu like symptoms in many people. Although the symptoms disappeared within a day but it led to sinus infection.

These infections are caused by the artificial flavoring ingredients in these products. In this report it is also mentioned that many workers working in flavoring factories suffering from rare condition of lung infections and disease which is incurable. Many fast food contain these artificial flavors which create a havoc with our body and immunity.

Another food to avoid is food containing Corn Syrup or Sucralose. Sucralose contains chlorocarbon. Splenda is one of the brands which produces sucralose and it is widely used sweetner in thousands of products. These are used because they are zero calorie sweetner. However the harmful effects are multiple including affecting the functioning of glands and the normal hormones which are produced in the body. Although some reports say that sucralose is safe other reports have shown that sucralose can cause brain tumors in rats in the lab.

The basic thing to remember is to avoid most of the artificial food items as they definitely cause reactions in the body. Eating healthy is the first step to good health.

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