Say Go Out to Gout with Methi or Fenugreek

Around 8 months back I had gout attack on my right toe.  The symptoms appeared after I drove for continuously 12 hours.  When I reached my destination I and tried to get down from my car I was literally limping.  Until that time I had never felt any pain in my toes and was surprised.  I took a few steps and was literally not able to walk without assistance.  I though the pain may have been caused by the tight shoe and I was also trying to recall if I had hit anything hard with my toe during last few days which was causing the flare up.

I could not remember anything that time.  I took hot water with salt and dipped my toe in it and that provided some relief and I hopped that by next morning it should be fine.  But somehow next morning also the pain did not subside.  The next suspicion pointed  towards some sort of hairline fracture but I was not sure.

During the next few days the pain would reduce a little on taking hot water treatment but again increases in few hours.  I was not aware about what gout is and how it affects us that time.  I decided to visit a doctor and he saw the condition and told me to get an XRay done.  On seeing the XRay he mentioned that it was gout and it is caused by excess of Uric acid in the body.  The uric acid crystallizes and get deposited on the joints and that can cause lot of pain and immobility.  He recommended few drugs and mentioned that these need to be taken for life long which was really disappointing.  He also prescribed some prescription for anti inflammatory and painkillers.

I decided to do some research and also asked people on this disease.  I found that methi is really an excellent option for Gout treatment.  Methi is a common seed or spice which is used in India in almost all homes.  In english it is known as Fenugreek.  I started using methi from the next day itself.  I take one teaspoon of methi seeds and soak it in water overnight and in the morning chew and eat the seeds and also drink the water in which it was soaked.  Within a few days I felt considerable relief and now around 8 months later I can feel no affects of Gout.  You can say bye bye to gout with methi.  I am still taking methi and plan to do so in future also.  It is one of the best ways to start the day.

Eating the soaked seeds in the morning will also solve constipation problem especially if also suffer from lot of cough.  Methi seeds will take out sticky stool from the intestines and provide relief in constipation.  For those who are diabetic or have family history of diabetes they should take methi even before it strikes you as this will save you from diabetes in future,

It is really cheap and easy to use and wonderful alternative for the expensive drugs and provides long term relief.


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