The Greedy Person’s Way to Get Rid of Acidity Quickly
>> Wednesday, August 19, 2009 –
Acidity
Here is a small story in which I am the greedy person and how I got relief from Acidity :)
Last week I was alone in the house as my family was in my home town and I was going to board the train at night to reach my home town. I returned from office at around 8 pm feeling quite uneasy and unwell. I had been not feeling that well since around 7pm. I was having headache and dizziness and also pain in the eyes. While driving home the uneasiness increased and I could feel the condition worsening. This all started with me eating a Samosa (Indian snacks made with flour and potato filling) while having tea at around 6 pm in the evening. Usually these are not good and the oil used for cooking are usually cheap quality and sometimes unhealthy but I was hungry and stomach won over my mind.
After I returned from office I decided to lie down for some time. I lied down for 15 – 20 minutes but it did not ease the condition. I had throbbing headache on the left side of the head near the region of left eye. Although I was suffering I was not able to ascertain fully reason for the uneasiness. Then I also noticed that there was some burning sensation in the stomach. I realized that I was suffering from acidity.
I did not have any read medicine and did not have much time to go to doctor as I had a train to catch after 1 hour. I figured out that quickest way to get relief was to expel the toxin. For that I thought of Vaman Dhouti which I have written about earlier. I took around 1.5 liters of water and heated it to lukewarm temperature. Then I drank the water and threw out the water and all the acid which was accumulated along with the remains of Samosa came out. The process took around 10 minutes. After that I lied down for around 20 minutes. It was time to go to station after that. I did not take any dinner that night and after 1 hour I was really feeling nice and after around 2 hours the headache was gone.
For acidity caused by greasy food Vaman dhouti is very good technique to expel toxins from the body. I would like to caution that people who suffer from heart problems should be careful with this technique as there is pressure on the heart and lungs during expulsion of stomach material and should consult proper guide before taking this path for cure.
Moral of the story is Do Not Be Greedy. Control Your Tongue. Often to satisfy the tongue we put the body through lot of pain.
Last week I was alone in the house as my family was in my home town and I was going to board the train at night to reach my home town. I returned from office at around 8 pm feeling quite uneasy and unwell. I had been not feeling that well since around 7pm. I was having headache and dizziness and also pain in the eyes. While driving home the uneasiness increased and I could feel the condition worsening. This all started with me eating a Samosa (Indian snacks made with flour and potato filling) while having tea at around 6 pm in the evening. Usually these are not good and the oil used for cooking are usually cheap quality and sometimes unhealthy but I was hungry and stomach won over my mind.
After I returned from office I decided to lie down for some time. I lied down for 15 – 20 minutes but it did not ease the condition. I had throbbing headache on the left side of the head near the region of left eye. Although I was suffering I was not able to ascertain fully reason for the uneasiness. Then I also noticed that there was some burning sensation in the stomach. I realized that I was suffering from acidity.
I did not have any read medicine and did not have much time to go to doctor as I had a train to catch after 1 hour. I figured out that quickest way to get relief was to expel the toxin. For that I thought of Vaman Dhouti which I have written about earlier. I took around 1.5 liters of water and heated it to lukewarm temperature. Then I drank the water and threw out the water and all the acid which was accumulated along with the remains of Samosa came out. The process took around 10 minutes. After that I lied down for around 20 minutes. It was time to go to station after that. I did not take any dinner that night and after 1 hour I was really feeling nice and after around 2 hours the headache was gone.
For acidity caused by greasy food Vaman dhouti is very good technique to expel toxins from the body. I would like to caution that people who suffer from heart problems should be careful with this technique as there is pressure on the heart and lungs during expulsion of stomach material and should consult proper guide before taking this path for cure.
Moral of the story is Do Not Be Greedy. Control Your Tongue. Often to satisfy the tongue we put the body through lot of pain.
