Naturopathy

Pain Releif
Dip in cold water wriggle out and apply to stomach. It will relieve most of the pain.


Hot water and cold water therapy
Have very hot water and cold water.
Dip the hankie in hot water and apply for 3 mins and cold water and apply for 2 mins
Repeat for 4-5 times. It will relieve almost all pain even in labor pain.
Lack of oxygen because of lack of blood flow

Blood pressure and insomnia

Upwas
It fire element burns the vat pitta doshas and brings them to equilibrium.

Benefits of Fasting